Working in Digital Settings; How to Be More Present, Empathic and Productive in Covid Times

Learn to practice self-care exercises to diminish fatigue and prevent movement and pain issues when working from a desk.

There is a balance between exploring your own embodiment for deep insight into your patterns, and practical tools you can use with others for coaching and working with groups. In this class Bibiana Badenes will show you practical tools and recall how the body matters.

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